"I am being" candles

Be who you want to be!

Every time you light one of our candles, use it to set an intention to bring yourself into you desired state of being. Pick a word that aligns with the way you want to feel in this moment, and remember it's the only moment that exists. Watch the flame flicker, turn off the lights, and spend 15-20 minutes mentally imagining and feeling your chosen state of existence in this moment while you enjoy the process of coming into being through mindfulness. 

As we watch a flickering flame, our brain transitions from the beta brainwave state—linked to active thinking and alertness—into the alpha brainwave state, which promotes relaxation and creativity.